Agnes wohlMar 142 minPros and Cons of TelehealthTelehealth comes with several advantages and challenges. One significant pro is increased accessibility, allowing individuals to access...
Agnes wohlJul 5, 20232 minHealth at Every Size: A Trauma-Informed Approach to WellnessAs a trauma therapist, I often work with individuals who are wrestling with complex feelings related to body image and self-esteem. It's...
Agnes wohlJun 15, 20232 minEmotional BoundariesEmotional boundaries are the limits we set for ourselves to protect our emotional well-being. They help us decide what we are willing to...
Agnes wohlMay 1, 20233 minUnderstanding Trauma Triggers: A Guide for Survivors and Their Loved OnesTrauma triggers are powerful emotional and psychological responses that occur when trauma survivors are reminded of their past traumatic...