Agnes wohlHealth at Every Size: A Trauma-Informed Approach to WellnessAs a trauma therapist, I often work with individuals who are wrestling with complex feelings related to body image and self-esteem. It's...
Agnes wohlEmotional BoundariesEmotional boundaries are the limits we set for ourselves to protect our emotional well-being. They help us decide what we are willing to...
Agnes wohlUnderstanding Trauma Triggers: A Guide for Survivors and Their Loved OnesTrauma triggers are powerful emotional and psychological responses that occur when trauma survivors are reminded of their past traumatic...
Agnes wohlMen: The Underserved Population How Do We Best Address The Needs of Sexually Abused Men? First, let’s start with some biases people hold: Despite the rise in awareness...
Agnes wohlTrauma and Eating Disorders**This is just a short narrative about eating disorders and its relation to trauma**
Agnes wohlHappy 2022!The new year is a great time to look back and reflect on the events in our lives.
Agnes WohlWhat Differentiates Trauma From PTSD?Trauma is based on real-life occurrences that have often shattered the central organizing beliefs about the self and the world.