Agnes wohlPros and Cons of TelehealthTelehealth comes with several advantages and challenges. One significant pro is increased accessibility, allowing individuals to access...
Agnes wohlHealth at Every Size: A Trauma-Informed Approach to WellnessAs a trauma therapist, I often work with individuals who are wrestling with complex feelings related to body image and self-esteem. It's...
Agnes wohlEmotional BoundariesEmotional boundaries are the limits we set for ourselves to protect our emotional well-being. They help us decide what we are willing to...
Agnes wohlUnderstanding Trauma Triggers: A Guide for Survivors and Their Loved OnesTrauma triggers are powerful emotional and psychological responses that occur when trauma survivors are reminded of their past traumatic...